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How Does Smoking Addiction Affect Your Health?

There are things that we do leisurely and out of curiosity that sometimes bring us to our distraction. Like smoking, one often starts out of curiosity or because of peer pressure. He would like to belong or have something to release his tension. In doing so, one usually ends up suffering from smoking addiction, where he becomes dependent on cigarettes . Seek help from the best addiction treatment center in Lahore , which can provide valuable support on the journey to addiction recovery. Smoking Addiction Affects Your Health Smoking Addiction Affects Other People: Everyone knows how harmful and habit-forming smoking is. People are aware of this fact but do not realize the irreversible effect that smoking addiction can cause. A lot of people consider smoking as a normal course of action or just an outlet for pressure, stress, anxiety, and depression. Little do these people who are suffering from smoking addiction know that they are not only doing harm to themselves but also to the p
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Signs of Depression in Men

Men are less likely to suffer from depression than women. At the best addiction treatment center in Islamabad, most men come to the rehab center and are there for the treatment of their addiction by professional people. The general symptoms of male depression differ from symptoms of female depression; there are also some tips to free from depression, even though both of them can experience the same symptoms of depression.

Men with depression are more likely to deny the symptoms as they feel they are strong and shouldn't have them; they try to fight shy of treatment and deny being helped. Some symptoms of male depression are:-

  1. Men feel that the world has set them up to fail and that others are to blame
  2. They have a loss of concentration and interest in their work and social activities
  3. They feel scared of failures and fear that they will fail
  4. They feel more angry and annoyed
  5. They feel agitated and restless
  6. They have sleeping disorders; they either sleep less or more than usual
  7. They start to feel embarrassed of who they are
  8. They feel irritated when they are not praised enough, and they try to vent out their frustration
  9. They might, in some cases, start to blame their marriage rather than face their problems
  10. They start using TV, alcohol, sports, drugs and sex to self medicate
  11. They are petrified of their weakness and their uncertainties rather than trying to triumph over them
  12. They keep up their guard at all times and feel suspicious
  13. Men believe that their worries and issues are resolvable if their relatives or colleagues would help them
  14. They constantly wonder if they are being loved enough
  15. They may complain about having physical pains and aches

Most men are dense when recognizing the signs and symptoms of depression. The pressure and stress of our life and our ambitions plot to make us blind and deaf to the symptoms of our imminent fall. Depression in men should be accepted, acknowledged, and attended to suitably. Men are most likely to feel sad or down about things related to their success in life, as society as a whole expects men to be more successful.

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