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How Does Smoking Addiction Affect Your Health?

There are things that we do leisurely and out of curiosity that sometimes bring us to our distraction. Like smoking, one often starts out of curiosity or because of peer pressure. He would like to belong or have something to release his tension. In doing so, one usually ends up suffering from smoking addiction, where he becomes dependent on cigarettes . Seek help from the best addiction treatment center in Lahore , which can provide valuable support on the journey to addiction recovery. Smoking Addiction Affects Your Health Smoking Addiction Affects Other People: Everyone knows how harmful and habit-forming smoking is. People are aware of this fact but do not realize the irreversible effect that smoking addiction can cause. A lot of people consider smoking as a normal course of action or just an outlet for pressure, stress, anxiety, and depression. Little do these people who are suffering from smoking addiction know that they are not only doing harm to themselves but also to the p...

What are Phobias and Types of Phobias?

Fear is an emotion that every person feels regardless of age, the best addiction treatment center in Pakistan, status in life, gender etc. As humans, fear is a normal emotion: you feel fear whenever you sense danger or perceive that something terrible is going to happen. However normal it is for us to feel fear, there are numerous cases where people go to know the relation between Anxiety Disorders and Hypnotherapy, and they go for a cure through the disorder treatment specialists because of something so irrational that interferes with what is considered as their normal activities. The phobia develops simple fear.


A phobia differs from fear in the way that phobia is an irrational, constant and severe fear of one of the following: a place, a situation, an animal or an object. These things don’t normally frighten most people, so they are considered irrational fears or phobias.

People who suffer from phobias feel an overpowering need to avoid contact with particular causes of their irrational fear. Moreover, even the mere thought of having any contact with the causes of their irrational fear is enough to send them into a panic or anxiety attack. In every ten people suffering from phobias, 6 of them remember the first time they felt an overwhelming fear of the cause of their phobia.

Some phobias, such as phobias from dangerous animals, are considered fine since they can be difficult when you come in contact with them. However, phobias that are veered towards places and situations are not supposed to be tolerated since they could lead to a person’s inability to cope with normal activities.

 

There are three General Types of Phobias.

 

In general, there are specific types of phobias that can be further divided into subcategories. These are Agoraphobia, Social Phobia and Specific Phobia.

People with agoraphobia are extremely frightened of particular places and situations where they feel they cannot find help when something bad happens. In some cases, they also think that when they are placed in an embarrassing situation, they will not be able to rise above it. An estimated 2.2%, or 3.2 million of Americans aged 18 to 54, have agoraphobia.

On the other hand, people who have social phobia are severely frightened of social situations such as parties. Yes, even when they know all the people at the party, striking up and maintaining conversations and rapport with strangers, speaking to persons with authority over them and eventually getting into intimate relationships frightens them. Social phobias typically develop in childhood, and when it is not detected, they can go on until adolescence. An estimated 3.7% or 5.3 million Americans aged 18 to 54 have social phobia.

People suffering from specific phobias are extremely frightened of objects and situations such as elevators, flying in an airplane, riding a boat, rats, cockroaches, etc. This type of phobia is the most prevalent, and an estimated 4.4% or 6.3 million Americans aged 18 to 54 suffer from specific phobias.

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